| Article AuthorshipThe articles on this site are authoritative, because: 
		Every contributor is an expert in his or her field. The articles comply with the accepted principles of the bodybuilder 
		literature.The articles comply with the teachings of such luminaries as 8-time 
		Mr. Olympia Lee Haney.  Where an article is not bylined with a specific author's name, it 
	was written by Mark Lamendola (see photos on home page and elsewhere on this 
	site). Mark is a 4th degree blackbelt, has not been sick since 1971, and has 
	not missed a workout since 1977. Just an example of how Mark knows what he's 
	talking about: In his early 50s, Mark demonstrated a biceps curl using half 
	his body weight. That's a Jack LaLanne level stunt. Few people can even come 
	close. If you want to know how to build a strong, beautiful body, read the 
	articles here.  |