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How to Contact Us

You can write to Mark Lamendola at:
mark @supplecity.com

(You will need to paste that into your e-mail program and delete the space).

You can also write to Mark at the main Mindconnection address:
comments@mindconnection.com

Many people think a phone call is the best way to get answers. It is often the quickest way to reach someone, but it's not the best method for formulating questions and getting proper answers.

Another benefit of e-mail is you can read it again when you are trying to recall something that was said.

Mark Lamendola, at age 50.

 

 

Article Authorship

The articles on this site are authoritative, because:

  • Every contributor is an expert in his or her field.
  • The articles comply with the accepted principles of the bodybuilder literature.
  • The articles comply with the teachings of such luminaries as 8-time Mr. Olympia Lee Haney.

 Where an article is not bylined with a specific author's name, it was written by Mark Lamendola (see photos on home page and elsewhere on this site). Mark is a 4th degree blackbelt, has not been sick since 1971, and has not missed a workout since 1977. Just an example of how Mark knows what he's talking about: In his early 50s, Mark demonstrated a biceps curl using half his body weight. That's a Jack LaLanne level stunt. Few people can even come close. If you want to know how to build a strong, beautiful body, read the articles here.

 
Supplecity is a subsidiary of Mindconnection.com. When you follow the links from this site to the purchase area, you will go to Mindconnection's secure server.

If you have any questions, comments, or concerns, please view the aboutus pages, or write to mark @ mindconnection.com. We do want your business.